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Sunrei Healing Blog

Part of my journey as a trusted healer, communicator and mentor has been continuous growth and moving through my own experiences. I began this journey as "Sunrei Healing" and have evolved and shifted in many ways since. I invite you to take a glimpse into my world, get to know more about me –and when you're ready, invite me to be a part of yours.


Communication in Nature.
#nature #animals #beauty #ottawavalleynature #sitstill #listen
Kristin Olsen
Aug 14, 20222 min read


The Beauty of Letting Things Flow.
It's been forever since I sat and listened, forever since I felt inspired to write. Let's face it, our world is hard. There has been...
Kristin Olsen
Feb 26, 20221 min read


Life Long Journey.
Wow. When I sit back and think about how far I've come in the past 8 or 9 years, it is actually mind boggling... It is so easy to get...
Kristin Olsen
Jul 7, 20212 min read


A Written Reminder.
So, here we are going through the 3rd lockdown in just over a year. People are tired of businesses closing, and we are becoming very...
Kristin Olsen
Apr 14, 20211 min read


A Pause in Time.
We are almost there. Restrictions are lifting (for the second time), stores and restaurants are opening and some businesses are starting...
Kristin Olsen
Feb 18, 20212 min read


A Fresh Start.
I know January can be a bit "blah", but I have always viewed this time as a "new start". Although its not necessary to label one day a...
Kristin Olsen
Jan 5, 20212 min read


Gratitude.
November, the month of Remembrance Day. As busy as our lives are, we typically take one minute on the 11th to give thanks and then we go...
Kristin Olsen
Nov 23, 20201 min read


My Fall Heart.
I'm an October baby so it may be assumed that I would love the fall. But I don't think people automatically love the season they are...
Kristin Olsen
Oct 29, 20201 min read


Your Peace is Within.
For years I have been told that in order to slow my mind down, I need to meditate. Sounds easy enough, right? I have tried sitting...
Kristin Olsen
Sep 11, 20202 min read


A New Beginning.
So here I am, 1 1/2 weeks before we move into a brand new home. This is the 4th time so you think that I would be a pro by now. I have...
Kristin Olsen
Jul 21, 20201 min read


My New Normal.
I'm pretty sure when the isolation started, we never thought it would literally shut us down for months. Here we are, week 11 working...
Kristin Olsen
May 24, 20202 min read


Soul Interaction.
Week number five of isolation and social distancing. Out of everything that is happening, who knew I would miss HUGS the most!
Kristin Olsen
Apr 14, 20201 min read


The Blessing in the Chaos.
Its very strange, isn't it? One day we go from being completely caught up in our working world, constantly moving on to the next "to do...
Kristin Olsen
Mar 17, 20201 min read


New Year Resolutions.
Its that time of year again when we can all start with a "clean slate". We wake up rejuvenated and full of hope and promise for the...
Kristin Olsen
Jan 11, 20202 min read


The Human Connection.
I was recently travelling for work and was staying at a hotel for the night. I was getting hungry so I made my way down to the...
Kristin Olsen
May 13, 20191 min read


Contemplation.
Taking the time to be in silence is one of the most basic and important needs of our human experience. Reality and daily life is so...
Kristin Olsen
Mar 11, 20191 min read


The Most Perfect Sunrise.
This is one of my favorite photos taken. You can barely see me, but I’m in there. I was in the Mayan Riviera, taking a walk along the...
Kristin Olsen
Jul 13, 20181 min read


My Sacred Space is Complete.
It has been a long time coming but it is finally finished. Although I have had this property and view for over 7 years now, I was never...
Kristin Olsen
Jul 10, 20181 min read
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